Healthy Back

2019-04-01

佛山市梦偌家居用品有限公司

佛山市梦偌家居用品有限公司

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As well as getting sleep, a great mattress can also help you to maintain a healthy back. Statistics from the Office for National Statistic show that 31 million work days were lost in 2016 due to back pain. If you'd rather not add to that number, invest in a quality mattress. Mattresses don't come cheap but you don't need the top of the range mattress. You'll need to invest more than ?200 to get a decent mattress. Overall, the bed and mattress should be around ?700 at least, although a ?1,000 budget will get you a comfortable sleep.